Dinner
593
kcal.
-
Feeds
1
-
25 min
92.2
g Carbohydrates
|
22.9
g Proteins
|
9.7
g Fats

Chili sin carne

No items found.
No items found.
Step 1

Peel and chop the onion and finely chop the garlic.

Step 2

Wash the bell bell pepper, zucchini and carrot and cut into cubes.

Step 3

Rinse the kidney beans in a sieve and drain along with the corn.

Step 4

Heat the olive oil in a frying pan and sauté the onion for a few minutes.

Step 5

Then add the bell bell pepper, zucchini, carrot, garlic and herbs with a small splash of water.

Step 6

After a minute, add kidney beans, corn and passata and season with salt and pepper. Let simmer on low heat for about 10 minutes.

Step 7

Meanwhile, cook the rice according to the package directions until tender.

Step 8

Serve the rice with the chili.

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