Dinner
602
kcal.
-
Feeds
1
-
20 min
50.5
g Carbohydrates
|
49.0
g Proteins
|
20.2
g Fats

Pasta with chicken, broccoli and bell bell pepper

Gluten
Broccoli 150 grams
Italian herbs 1 teaspoon (1 gram)
Chicken breast, unprepared 150 grams
Olive oil 1 tablespoon (10 grams)
Olive oil (for frying) 1 tablespoon (10 grams)
Penne, whole wheat, unprepared 70 grams
Pepper 1 pinch (1 gram)
Red bell bell pepper 0.5 pieces (68 grams)
Salt 1 pinch (1 gram)
No items found.
Step 1

Cook pasta according to package directions until tender.

Step 2

Meanwhile, cut the broccoli into florets and cook for 4 to 5 minutes until tender.

Step 3

Wash the bell bell pepper and cut into strips.

Step 4

Cut the chicken breast into cubes.

Step 5

Heat the olive oil (for frying) in a frying pan and fry the chicken in it until golden brown and cooked.

Step 6

Add the bell bell pepper and cook for a few minutes. Season to taste with salt and pepper.

Step 7

Spoon the chicken, along with the bell bell pepper and broccoli, through the pasta and heat through a little more. Season to taste with some olive oil and Italian herbs.

Step 8

Scoop the pasta onto a plate and enjoy!

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