Breakfast
413
kcal.
-
Feeds
1
-
15 min
66.2
g Carbohydrates
|
10.3
g Proteins
|
9.9
g Fats

Quinoa porridge with banana, strawberries and coconut

Vegetarian
Nuts
Cinnamon (1 teaspoon)
Almond milk, unsweetened (100g)
Honey (1teaspoon)
Strawberries, frozen (100g)
Banana (1 medium size)
Quinoa, unprepared (50g)
Coconut rind (8g)
No items found.
Step 1

Defrost the strawberries, then cut into wedges.

Step 2

Cook the quinoa according to package directions until tender.

Step 3

Drain the quinoa and reheat in a saucepan along with the almond milk.

Step 4

Simmer gently for about 5 minutes until the milk is almost absorbed.

Step 5

Mix the cinnamon and honey into the porridge and heat for another minute.

Step 6

Peel and slice the banana.

Step 7

Spoon the quinoa juice into a bowl and divide the banana, strawberries and coconut rind on top.

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Schedule a consultation for more information
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Doctors with more than 30 years of experience
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All online
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Medical partner affiliated with
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