Dinner
561
kcal.
-
Feeds
1
-
20 min
40.1
g Carbohydrates
|
35.9
g Proteins
|
26.8
g Fats

Quinoa salad with chicken and feta cheese

Lactose
Gluten
Quinoa, unprepared 60 grams
Feta, sheep's cheese 30 grams
 Chicken breast, unprepared 80 grams
Olive oil 1 tablespoon (10 grams)
Cucumber 0.25 pieces (100 grams)
Olive oil (for frying) 1 tablespoon (10 grams)
 Coriander, fresh 5 grams
 Baby spinach 50 grams
Tomato 1 piece (70 grams)
Celery 1 stalk (40 grams)
Lime juice 1 teaspoon (2 grams)
Pepper 1 pinch (1 gram)
Salt 1 pinch (1 gram)
No items found.
Step 1


Cook the quinoa according to the package directions until tender. Drain and let the quinoa cool.

Step 2

Meanwhile, dice the chicken breast.

Step 3

Heat the olive oil (for frying) in a skillet and fry the chicken breast until golden brown and cooked through. Sprinkle with salt and pepper.

Step 4

Cut off the white part of the bottom of the celery. Wash the stalk, pull off the hard veins and cut into pieces.

Step 5

Wash the cucumber and tomato and cut into cubes.

Step 6

Dice the feta and chop the cilantro. Wash the spinach and drain briefly.

Step 7

For the dressing, mix together the olive oil with lime juice, pepper and salt.

Step 8

Put all the ingredients in a bowl and stir in the dressing.

Step 9

Spoon the salad onto a plate and enjoy!

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