Lunch
445
kcal.
-
Feeds
1
-
10 min
28.9
g Carbohydrates
|
21.5
g Proteins
|
25.3
g Fats

Whole wheat bread with egg and avocado

No items found.
 Avocado 0.5 pieces (75 grams)
Whole wheat bread 2 slices (70 grams)
 Egg 2 pieces (100 grams)
Salt 1 pinch (1 gram)
Pepper 1 pinch (1 gram)
No items found.
Step 1

Boil the eggs hard for about 8 minutes. Briefly soak the eggs under cold water and let cool. Peel them and cut into slices.

Step 2

Cut open the avocado, remove the skin and spread on the sandwiches.

Step 3

Divide the egg slices among the sandwiches.

Step 4

Sprinkle with salt and pepper.

Medical weight loss with Vi Lifestyle

A revolutionary weight loss program where you will lose weight through a combination of injections, which inhibit hunger pangs, and coaching!

What is medical weight loss?

Overweight and obesity are a serious problem in today's society, with which as many as 50% of the Dutch struggle. Slimming down is a challenging task and maintaining a healthy weight is often even more difficult. To help people in this challenge, we have created an innovative weight loss program. In our program, you have the opportunity to lose weight through injections that suppress the feeling of hunger and provide a sense of satiety. Moreover, during this program you will be medically supervised by both a doctor and a nutritionist!

Schedule a consultation for more information
+
Doctors with more than 30 years of experience
+
All online
+
Medical partner affiliated with
+
Personal contact with a physician
+
Regulated consultations with nutrition coach
+
Injections are conveniently delivered to your home
+
Re-ordering of injections possible
+
Save €125 by nominating someone